Women’s Water Wellness Retreats

Five days in and around water.

Everything else can wait.

Women's Water Wellness creates ocean-based retreats and experiences for women who feel most alive in, on and around the water.

We blend adventure, rest, water-based learning, local culture, good food and meaningful connection. You might be floating in a calm bay, snorkelling over a reef, learning to surf, immersing yourself in a sound healing, or laughing over dinner with salty hair and sandy feet.

This is not about fixing yourself.

It’s about backing yourself.

More than a retreat

Grid of a mature woman relaxing in a seaside location.

Women's Water Wellness was created from a simple belief.

Water changes the way we see ourselves.

Sometimes it gives us space to breathe. Sometimes it asks us to be brave. Sometimes it reminds us that we are capable of more than we thought.

Our experiences combine water, wellness, adventure, culture and connection in ways that leave women feeling calmer, stronger, more confident and more alive.

Why join us?

Some women come for the ocean.

Some come for the adventure.

Some come because they want to learn something new, feel strong again, or remember what it feels like to say yes to themselves.

Our retreats are intentionally small. No crowds. No pressure. No pretending. There is room to join in fully, disappear with a book, float quietly, try something brave, or laugh over dinner and cocktails.

You might leave with:

  • more confidence in the water

  • a new skill or salty story

  • friendships you didn’t expect

  • a calmer body and clearer head

  • proof that you are not finished discovering how capable you are.

Upcoming experiences

Choose your coastline

Nusa Lembongan - 12-17 October 2026
from $2,450.00

Five days in and around water. Everything else can wait.

Monday 12 October to Saturday 17 October

Deposit - $500

Solo accommodation - $2950

Twin/Double Shared accommodation - $2450

Payment plans are available with 20% deposit and then four easy payments.

This retreat is an invitation to step out of routine and into five days of water, movement, island culture, connection and salty joy.

Across five gentle but full days, we move between ocean, pool, beach, sound, stillness, conversation, culture, good food, sunset drinks and quiet space.

Some moments will be shared. Some will be yours alone.

You are welcome to join everything, or choose the softer option when your body asks for it.

What’s included:

  • Five nights accommodation in relaxed barefoot boho style (lovely, not luxury)

  • Daily breakfast

  • One lunch

  • Welcome dinner

  • Farewell dinner

  • Daily wellness workshops

  • Daily gorgeous and gentle water-themed yoga

  • Sound healing immersion

  • Flow dance experience

  • Floating meditation

  • Pampering spa treatment with a body scrub, massage and beachfront seaweed bath

  • Welcome gift

  • Return boat transfers between Sanur and Nusa Lembongan

  • Plenty of spare time for water-tourism experiences like surfing, snorkelling and kayaking - not mention extra massages and spa sessions!

Ready to get your hair wet?

Retreats, ocean adventures and water-based experiences for women.

Join the waitlist for upcoming retreats, early access and new coastal destinations.